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Vegetarian Item
Daily Lunch and Dinner Specials (two sides and roll) are
now on Facebook - go to
http://www.facebook.com/flourpowercafeandbakery |
Appetizers
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| Chips and Salsa |
$2.25 |
Bean and Cheese Nacho |
$4.25 |
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Meal Deal
*A whole sandwich of the day with choice of chips, pasta salad or potato salad and pickle spear
Tea and cookie included $6.95
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| Tuesday |
Wednesday |
Thursday |
Friday |
| Turkey Salad |
Chicken Salad |
BLAT |
Tuna Salad |
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Lunch Special
Served with a choice of chips, pasta salad, or potato salad
| Meat |
Cheese |
Bread |
| Ham |
Swiss |
Wheat |
| Turkey |
Provalone |
White |
| Tuna Salad |
American |
Rye |
| Pastrami |
Monterrey Jack |
Sourdough |
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Pimento Cheese |
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| Soup and Salad combo |
$6.50 |
| 1/2 a Build Your Own Sandwich with soup or salad |
$6.95 |
| 1/2 a Specialty Sandwich with choice of Soup or Salad |
$7.25 |
| 1/2 a Specialty Sandwich with Soup and Salad |
$7.95 |
| 1/2 a Build Your Own Sandwich with Soup and Salad Combo |
$7.50 |
additional meat for above add .75
Substitute Greek or Spinach Salad add 1.00 |
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Sides
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Salads
Dressings: Lime Cilantro, Creamy Garlic, Ceasar, Spicy Sesame, Strawberry Vinaigrette, Honey Vinaigrette, Balsamic Vinaigrette, Creamy Avacado, Ranch, Lo-Fat Italian, Thousand Island.
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| Garden Salad |
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Lettuce, cucumbers, tomatoes, and carrots. Add grilled chicken $2.00 |
Lg $7.95 Sm $5.75
side $1.95 |
| Spinach Salad |
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Baby green spinach with red onions, goat cheese, and toasted almonds. Add grilled chicken $2.00 |
Lg $8.50 Sm $6.50
side $2.50 |
| Greek Salad |
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Greenleaf lettuce, feta, tomatoes, cucumbers, pepperacini, olives, and Greek dressing. Add grilled chicken $2.00 |
Lg $7.95 Sm $6.50
side $2.50 |
| Ceasar Salad |
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Romaine lettuce, parmesean cheese, and croutons tossed in ceasar dressing. Add grilled chicken $2.00 |
Lg $6.95 Sm $5.75
side $1.95 |
| Fiesta Chicken Salad |
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Grilled chicken, greenleaf lettuce, black beans, corn, tomatoes, jicama, pepitas, and toasted corn tortilla strips served with cilantro lime or creamy garlic dressing.
add .75 for avocado |
$8.75 |
| Autumn Red Salad |
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Lettuce, fresh spinach leaves, fresh
strawberries, dried cranberries, grapes, pecans, bleu cheese. Served with
strawberry vinaigrette dressing. |
$8.50 Sm.$6.50 |
| Cobb Salad |
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Lettuce, avocado, tomato, bleu cheese,
bacon, grilled chicken, and hard boiled egg. Served with bleu cheese
dressing. |
$8.95 |
| AHI Tuna Salad |
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AHI Tuna, Lettuce, fresh spinach leaves,
carrots, tomatoes, avocado, and cucumber, served our special dressing |
$9.755 |
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Wraps
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| Zac Attack |
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Smoked turkey breast, bacon, monterrey jack cheese, jalapenos, tomatoes, cucumbers, avacado, and alfalfa sprouts in a garlic herb wrap. |
$8.25 |
| Mona Lisa |
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Smoked turkey breast, mozzerella cheese, tomatoes, pesto, roasted red and green bell peppers, and avacadoes grilled in a garlic herb wrap. |
$7.25 |
| Grilled Veggie Wrap |
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Grilled zucchini, squash, portobello mushrooms, veggie mayo, roasted red bell pepper, red onion, tomatoes, and mozzerella cheese grilled in a garlic herb wrap. |
$8.25 |
| Grilled Chicken Pesto Wrap |
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Grilled chicken, pesto, mushrooms, artichokes, and mozzarella. |
$8.25 |
| Grilled Chicken Club Wrap |
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Grilled chicken, bacon, mozzarella, parmesean, artichokes, tomatoes, and spinach. |
$8.25 |
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Gourmet Burgers
*All burgers are prepared medium-well unless ordered otherwise.
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| Hamburger |
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Hamburger patty, with Mustard, lettuce, pickle, tomato,and onion. Add cheese for $0.30 |
$5.95 |
| Bacon Cheeseburger |
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A burger with cheddar cheese and lean bacon. |
$7.50 |
| Smokey Burger |
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BBQ Sauce, bacon, grilled onions, bleu
cheese |
$6.95 |
| Bean Burger |
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Refried beans, tortilla chips, jalepenos, and cheddar cheese. Not Vegan |
$6.50 |
| Black Bean Burger |
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Homemade vegetarian patty (also vegan),
mayo, lettuce, tomato, pickles, and onion |
$6.50 |
| Ahi Tuna Burger |
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Tuna Steak servers with spicey slaw,
avocado, and special dressing on sourdough |
$7.95 |
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Grilled Sandwiches
Prepared when you order. Please allow time for us to grill your chicken and other meats fresh.
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| Monterrey Chicken |
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Marinated chicken breast, jalapenos, Jack Cheese, lettuce, avocado, and mayo on french bread |
$8.25 |
| Turkey Reuben |
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Our spicy version is made with smoked turkey, swiss cheese, spicy Asian slaw and Dijon mustard on rye |
$6.95 |
| Reuben |
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Pastrami, saurkraut, swiss chese, and dressing on toasted rye |
$6.95 |
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Specialty Items
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| Batata |
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Sweet potatoes, avocado, tomatoes, red onion, spinach, sprouts, monterrey jack cheese, with a veggie spread |
$7.95 |
| BLAT |
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Bacon, lettuce, avocado, and tomato |
$7.50 |
| Cobb Club |
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3 slices of toasted wheat, smoked turkey, bacon, lettuce, tomato, avocado, blue cheese, and mayo |
$7.95 |
| Mexican Egg Salad |
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Hard boiled egg, celery, red bell peppers, jalapenos, green onions, garlic, spices, mayo-garnished with avocado |
$6.95 |
| Turkey Salad |
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Roasted Turkey, cranberries, apples, toasted almonds, cucumber, mayo, lettuce and spices served on a crosissant |
$7.50 |
| Ultimate Club |
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Smoked turkey, ham, bacon, avocado, tomatoes,
spinach, jack cheese, lime cilantro and ranch dressing. |
$7.95 |
| Chicken Salad |
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Grilled chicken, green olives, celery, and mayo |
$7.75 |
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Dinner Entrees
Served 5pm to 8pm - Daily Dinner specials can be found on our facebook
page at
http://www.facebook.com/flourpowercafeandbakery
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| DINNER SPECIAL |
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Daily entree served with two sides
and a roll |
$8.50 |
| CHICKEN CALIFORNIA |
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Grilled chicken, tomato, avocado,
topped with cheese |
$8.95 |
| CHICKEN TENDERS |
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served with mashed potatoes and
gravy |
$8.95 |
| CHICKEN PRIMAVERA |
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Bell Peppers, Squash, zucchini,
mushroom, garlic wine sauce |
$8.95 |
| ARTICHOKE CHICKEN |
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Grilled chicken, artichokes,
mushrooms, in a garlic wine sauce |
$8.95 |
| SANTA FE CHICKEN |
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Grilled chicken, served on
blackbeans, cheese, avocado, pico, sour cream |
$8.95 |
| TUSCANY CHICKEN |
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Sauteed chicken with artichokes,
green olives, tomatoes, in a garlic wine sauce |
$8.95 |
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Soups
All of our soups are made from scratch with the best ingredients. From traditional to wild, we have a soup for you.
Side soup $1.95 Cup $3.75
Bowl $4.95
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| Black Bean |
Soup of the Day |
| Served daily |
Call to find out what is on rotation today. |
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